A Bit About Therapy

At GPSBHS, we use thoughtful and proven therapy techniques to help our clients better understand themselves and navigate life's challenges with greater confidence and resilience. Therapy isn’t a quick fix or a magic solution—it’s a journey of healing that thrives on active participation and commitment. For children, the involvement of their caregivers is a vital part of this process. With time and effort, even small steps toward changing unhelpful habits and managing difficult emotions like sadness, fear, or pain can lead to truly transformative results.